Pilates
Class Availability
Tuesdays
9:30am - 10:20am - Mat Class - Beginner/Intermediate
10:30am - 11:20am - Standing and Chair Pilates Class
Maximum of 10 people per class.
*New Location: The Royal British Legion, Virginia Water, GU25 4AD
Free Parking in their car park, come in through the double doors at the front.
Classes run in term time only.
2nd June - 7th July (6 weeks)
28th July - 11th Aug (3 weeks)
1st Sept - 13th Oct (7 weeks)
£12 per class (pay as you go)
Block booking £10 per class
Mat Class: During this traditional Pilates class we work on the whole body, with focus on gentle, low impact strength and control, balance and body awareness. We always start with exercises in standing, and then complete the rest of the class on the mat. Varying levels of challenge will be provided for each exercise to cater for all abilities. If you don't have your own mat I have some you can use. All other equipment will be provided, although you are also welcome to bring your own.
Standing and Chair Pilates Class: A warm, welcoming class designed with comfort and confidence in mind. Every exercise is performed standing or seated — no getting up and down from the floor required — making it ideal for anyone who prefers a gentler approach to staying active. Drawing on Pilates principles, the class focuses on low-impact mobility, gentle strength work and balance — helping you move with greater ease, stability and confidence in everyday life.
I offer a limited number of one-to-one Pilates sessions at Weyside Physiotherapy Clinic in Chobham. These sessions can be especially helpful if you're new to Pilates and would like a personalised introduction, or if you're recovering from an injury and want to return to Pilates safely under the guidance of a trained Physiotherapist.
